Making time for you is crucial for every mom trying to navigate the complex and constantly evolving role of mother. And because no two moms are exactly alike, The Art Of Making Time For Yourself presents multiple approaches to finding more time for you.
Moms who read this book will gain:
• 145 tips for creating more you-time
• 16 must-have books to inspire self-care
• 50 recommended movies featuring a momcentric point of view
• 60 self-reflection questions
• Lists for stocking your home spa and portable hobby bag
• Various approaches to make the most of your time, no matter how much time you have
Reclaim your personal power and create more day-to-day happiness and satisfaction without neglecting your responsibilities as a parent.